Nowadays many people are faced with a disease like pancreatitis. This is because we don't always buy quality products from supermarkets and stores. Also, the disease can overtake you if you don't eat properly. For example, you eat chips, crackers, and other not very healthy foods. If you have already encountered such a disease in a mild form, then this article will give you an approximate diet for pancreatitis.
Pancreatitis
Our pancreas produces pancreatic juice. It contains enzymes that are responsible for digestion. They are needed to break down carbohydrates, fats and proteins. When a person is healthy, these enzymes get into the duodenum and do their job. But it happens that they begin their activity in the pancreas. Because of this, it can become inflamed, leading to pancreatic necrosis. Unfortunately, the function of the pancreas cannot be performed by any other organ. Hence, it is very dangerous when a person has pancreatitis. There are two main types of pancreatitis: chronic and acute. Chronic patients experience post-meal pain, gas, nausea, and abnormal stools. Pale and dry skin and gas are also noted. In the acute course of the disease, severe abdominal pain, vomiting, palpitations, weakness and loose stools occur. If you experience such symptoms in loved ones or yourself, seek medical advice immediately.
Causes of pancreatitis
The causes of pancreatitis can be different. Typically, this disease affects people who drink a lot, eat poorly, take a lot of drugs, especially antibiotics, or have a hereditary predisposition. People with abdominal injuries, diseases of the connective tissue, the gallbladder, the duodenum, infectious diseases, vascular diseases, diabetes mellitus, liver cirrhosis, allergies and parasites are also at risk. Most often occurs chronic after acute pancreatitis. It also affects people with diseases such as atherosclerosis, liver disease, thyroid disease, hemochromatosis, and ulcerative colitis.
Menu for adults
Diet for pancreatic pancreatitis is a must. Because without them, no treatment will be effective. Typically, patients start their diet on the fourth day. You can only drink water for the first four days. Dieting for pancreatitis in adults means eating up to six times a day. The patient should refuse all products that increase acid formation and force the enzymes to actively work ahead of time. Of course everyone wants to eat what is forbidden, but you shouldn't break down as you will only get excruciating stomach ache. Even small portions of prohibited foods can trigger an attack. Then you have to go to the hospital and start over. On such a diet, patients usually sit for a long time. A person with pancreatitis can eat steamed. That means you can eat cooked and steamed. In no case should you eat fried, smoked or anything that is grilled. Do not add sunflower or butter while cooking. If you like to eat with butter, you can add it to ready-made meals. The patient can drink a lot of unsweetened tea and mineral water. Never drink sparkling water. You can eat liquid porridge. These are general guidelines for people with pancreatitis. But if the patient is ill with something else, an individual diet for a week of pancreatitis is developed for him. For example, if you have diabetes mellitus, you cannot eat sweets at all.
Menu for children
The main cause of pancreatic dysfunction in children is poor diet. But when the child is faced with it, diet for pancreatic pancreatitis is useful for them too. It is very beneficial to eat more foods that contain protein. Therefore, fish and meat can also be eaten without a side dish. After eating, it is useful to give the child drinks that improve the functioning of the pancreas: rosehip broth or jelly. Fish and meat shouldn't be fatty, so you shouldn't eat lamb and pork. You can also eat eggs, cottage cheese, and low-fat yogurt. Cottage cheese dishes will be useful - various casseroles, soufflés and puddings. You can add sweet vegetables or fruits to them, such as pumpkin, apple, carrot, and apricot. Fats should also be included in the diet, but in moderation. For example, you can add some oil to your porridge. Be sure to give your child vegetable soup for lunch. It is very helpful for digestive problems. Children with pancreatitis can use cereals: rice, oatmeal, oatmeal, buckwheat and semolina. Of course, no child can do without sweets. There are candies that can be given for pancreatic dysfunction. For example: marshmallow, marshmallow, jam, chocolates, pralines without filling. But all of this can be eaten in moderation.
Diet number for pancreatitis
The disease requires a certain diet. When a person has a sick pancreas, they are shown diet number 5 for pancreatitis. All therapeutic diets were invented by a renowned doctor. He marked them with numbers. For pancreatitis, diet number 5 is considered the best. It promotes protein synthesis so that the necessary enzymes are formed. Of course, there are many forbidden foods that a sick person should not eat. But the list of foods you can eat is pretty big. Therefore, do not be upset if you are diagnosed with this disease. Depending on the person's condition, the diet number for pancreatitis may vary.
Diet for acute pancreatitis
In the acute course of the disease, the best diet for pancreatitis of the pancreas number 5. It is prescribed for you on the 5th day of treatment. However, there are a few more restrictions on your diet as acute pancreatitis is more dangerous than chronic pancreatitis. The amount of salt should be very limited, you need to eat foods that are high in calcium.
Here is a sample menu for a day:
- Breakfast: steamed omelette, buckwheat in water, tea.
- Second breakfast: soufflé and tea.
- Lunch: rice soup, steamed fish, jelly.
- Afternoon snack: low-fat cottage cheese, rose hip drink.
- Dinner: boiled lean meat, carrots.
At night you can have a rosehip drink with breadcrumbs. The diet for pancreatitis for a week can be varied, and the food is very tasty.
Diet for chronic pancreatitis
If you have been diagnosed with chronic pancreatitis, you must carefully compose your menu at all times. Diet 5 for pancreatitis is very important to your health. Many people panic that they can no longer eat all the products. But that's not the case. There are many foods that are approved for pancreatic dysfunction. In the chronic course of the disease it is better to eat warm food and not overeat. Try to eat by the hour. Then your body is ready for a new meal. Eat as few fats and carbohydrates as possible. Any new product, including one approved by the diet, must be introduced with caution. If you feel bad afterward, exclude it from your menu right away. Drink plenty of gas-free mineral water. It improves the functioning of the entire digestive system and soothes inflammation.
A sample menu for a patient with pancreatitis day consists of six meals:
- Breakfast: boiled meat, oatmeal with milk and tea.
- Second breakfast: scrambled eggs and rose hip drink.
- Lunch: vegetable soup, boiled potatoes and meat, compote.
- Afternoon snack: cottage cheese and tea.
- Dinner: carrot puree, boiled fish and tea.
You can drink a glass of kefir before going to bed.
What is reactive pancreatitis?
Reactive pancreatitis occurs due to various factors. People with duodenitis, gastritis, biliary dyskinesia and chronic cholecystitis are at risk. Typically, patients experience acute abdominal pain from above, a feeling of heaviness on the left under the rib, and nausea. Sometimes the pain is so severe that a person may lose consciousness. Twelve hours later, the temperature can rise to 39 degrees. With such a picture, you need to urgently call an ambulance. Most patients suffering from reactive pancreatitis, the chronic course of the disease begins, they are prescribed a special diet.
Reactive pancreatitis diet
With such an acute course of the disease, you will most likely have to fast for several days. The diet for reactive pancreatitis mainly excludes those foods that provoked this disease. Also, try not to do difficult physical work and be less nervous. Distribute the calories evenly across all meals without overeating. Eat something every four hours. Cooked or steamed food is best for the patient. Do not eat fatty foods, they can provoke a second attack. It is advisable to follow such a diet for 8 months, since the disease is serious.
Prohibited foods for pancreatitis
The diet for pancreatic pancreatitis as we wrote above is not that scary. All you have to do is eat right and not eat any prohibited foods. This article provides a list of the foods that are strictly prohibited from consumption.
Do not eat: rye and fresh bread, puff pastry, baked goods, mushrooms, fish or meat broths, vegetable broths, broths with millet, milk soup, borscht, okroshka, beetroot soup, cabbage soup, stew or fried meat, fatty fish, Meat, sausage, canned food, steamed or fried fish, caviar, condensed milk, fatty dairy products, scrambled and hard-boiled eggs, corn, barley or barley porridge, legumes, aubergines, beets, sorrel, garlic, onions, radishes, mushrooms, peppers, cabbage, notthermally processed fruits and berries, figs, dates, grapes, bananas, jam, ice cream, chocolate.
Do not drink: cocoa, coffee, grape juice, cold drinks and carbonated water. The list looks big, of course, and it seems like you're starving. But that's not the case. There are many other delicious foods that you can prepare without breaking your diet.
Recipes for pancreatitis
Nobody would have ever thought that a 5P diet for pancreatitis could be delicious. The recipes are varied and straightforward to please anyone with pancreatic dysfunction. Here is one of them. Food lovers can try pink salmon fillet with vegetables and prawns. To do this, you need to peel beets, pumpkin, carrots and potatoes. Then remove the tails from the zucchini. If you have a spoon for cutting balls, use it to cut cups out of vegetables. It is advisable to do this last from beets. Damp all bullets. Wash the beetroot ball to avoid staining other vegetables. Pour olive oil into a pan and add pieces of fish. Mash the unpeeled cloves of garlic a little and apply oil. Also add thyme. Turn on over medium heat. When the juice comes out of the fish, add the vegetables to the pan and simmer for 17 minutes. Add shrimp and cook for another 2 minutes. Then remove from heat and pepper. For those who have acute pancreatitis, it is best to cook the fish first, and only then stew it with vegetables for a few minutes. If your stomach can't handle any ingredient, just remove it. As we can see, the 5P diet isn't too bad for pancreatitis. The recipes are pretty interesting.
Sweet recipes for pancreatitis
If you are a lover of sweets, do not deny yourself this pleasure. You can make a delicious cottage cheese and fruit dessert.
Ingredients: low-fat cottage cheese - 250 grams, green apples - 2 pieces, pears - 1 piece, a bag of gelatine - 1 piece, low-fat milk - 100 ml.
Peel pears and apples, boil them or bake them in the oven, grind them with a mixer. Combine cottage cheese with sugar and vanilla sugar, and also grind with a mixer. Dissolve a bag of gelatine in warm milk without heating it to the boil. Combine gelatine and fruit puree with quark mass and store in the refrigerator for 2-3 hours. Here is such a delicious diet 5 for pancreatitis. The recipes may be different, but the dishes prepared according to them will surely delight you and your loved ones.